JTA Berry Protein Smoothie

Serving: 1
Prep Time: 5 minutes
Cooking Time:

Enjoy this nutrient-packed smoothie any day!

Ingredients

1 (6 ounce) carton fat-free Greek yogurt

1 cup kale

1 cup baby spinach

½ cup strawberries frozen

1 tablespoon flaxseed

¼ avocado

1. Place all ingredients in blender and mix until smooth.
2. Enjoy!

Calories: 250
Fat: 7 g
Carbohydrates: 29 g
Sodium: 130 mg
Fiber: 10 g
Protein: 22 g
Cholesterol: 0 mg